1. Two months down: the journey is taking shape

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    February 27, 2013 by John Buckley

    Its been a hectic second month in my Hello Sunday Morning Adventure, but one that will shape my future relationship …
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    Category: Alcohol

  2. One month down, five to go: Hello Sunday Mornings!

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    February 3, 2013 by John Buckley

    So it’s Sunday morning, nothing out of the ordinary is going down, I’m just sitting here on the train, heading …
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    Category: Alcohol, Mental Health

  3. RTE Frontline: Suicide Discussion

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    January 29, 2013 by John Buckley

    So last night I was part of a panel, including Minister Kathleen Lynch and Professor Kevin Malone, who were tasked …
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    Category: Mental Health

  4. Rainy day blues: Ideas to fight it off!

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    January 18, 2013 by John Buckley

    I’m always on the look out for extremely important topics to cover. Well in Ireland there is no more important …
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    Category: Life, Mental Health

  5. My experience and take on suicide: Speech at GRASP Suicide Prevention App Launch

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    January 16, 2013 by John Buckley

    Today saw the launch of a suicide prevention app spearheaded by Adam Harris and supported by GRASP and the Lions Club. …
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    Category: Mental Health

  6. My 6 month sober project

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    January 14, 2013 by John Buckley

    So New Years Eve came, we had the cheapish bottle of cava in hand, enjoying the bubbles and celebratory air. …
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    Category: Alcohol

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5 a day for Mental Health

Credit Headstrong YMH. Great model of positive MH

Flavour of the month

“I am saying that just like a mountain, whatever goal you set for yourself in life is achievable if you tackle it step by step. Dream your dream, plot a course, decide that nothing is going to stop you, and have the neck to go for it.”

Pat Falvey, Legendary Irish Mountaineer

E-Activist Tool Kit

Some useful tips for online action from Amnesty. Just click through

Inspiration/Agitation Section

This movie is an unbelievable picture of true human nature, pushing the limits and showing a mountain (K2) at its most brutal. Ger McDonnell is a true hero. Watch if you can!

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